How To Prevent Cavities

At Gateway Dental Care in Pleasanton, we want to help you maintain a beautiful smile by teaching you how to prevent cavities. With a few handy tips and regular dental checkups, clean, healthy teeth can easily be yours. Let us show you how. Some quick tips to help you fight the tooth decay battle include:

• Brushing Twice A Day
• Flossing Once A Day
• Using ADA Approved Toothpaste With Fluoride
• Trying An Alcohol-Free Mouthwash
• Removing Extra Bacteria With A Tongue Scraper
• Chewing Sugarless Gum With Xylitol
• Keeping Up Regular Checkups And Cleanings

Say No To Your Sweet Tooth

One of the most important steps you can take in preventing cavities is to avoid sugary, starchy foods. These tasty culprits stick to your teeth and feed the bacteria that cause cavities. If you can’t avoid these foods altogether, be sure to brush and floss soon after eating candy, bread, milk, and fruit. Not only will avoiding sugary foods help your teeth, it will also improve your overall health.

Tools For Cavity Prevention

Not all dental products are created equal. Look for the ADA Approved label on the products you purchase. Choose a soft-bristled toothbrush and a toothpaste containing fluoride. An alcohol-free mouthwash and tongue scraper will also help fight against excess enamel-eating bacteria in your mouth. Some new studies even suggest that chewing sugarless gum, flavored with xylitol, can slow bacteria growth.

Book Your Appointment Today

At Gateway Dental Care, we are committed to helping you preserve your beautiful smile and good dental health. Your regular dental cleanings at our Pleasanton, CA office give us the chance to show you how to prevent cavities. If it’s been a while since your last check-up or it’s time to make your next appointment, call us today.